Psychological Counselling & Psychotherapy
Here to help you live your best life abroad.
Together, we will work on the difficulties you may be encountering, such as (non exhaustive):
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Adjusting to a new life
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Feelings of isolation and alienation from family and friends back home
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Loss of purpose / lack of motivation
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Strained couple / spousal relations following a move
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Feeling stressed or anxious at work / in the home
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Adapting to a new culture and routine
But also:
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Anxiety
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Depression
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Burnout
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Relational difficulties
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Developmental / complex traumas (trauma informed NARM model)
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Narcissism in the workplace
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ADHD skills training
I am specialized in Cognitive Behavioural Therapy but also use tools and conceptualisations from trauma informed models such as NARM.
Please note that I do not offer emergency care. If you feel that you are in crisis and need a consultation urgently, please go to your nearest hospital or contact your Emergency Hotline (Canton de Vaud Emergency Hotline: 0848 133 133).